paixien Member

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  • Meth. NO, DON’T, JUST KIDDING. It’s fast, but sometimes speed kills. Seriously, starvation diets may make you lose a lot right away, but you pay for it by slowing your metabolism (because your body thinks “uh oh, food is scarce, better try to minimize energy use and maximize fat storage to get us through the famine”…
    in What do you think is the quickest way to lose weight? Comment by paixien March 2019
  • No, actually, net carbs are relevant to the glycemic index and glycemic load of foods, and thus, can be helpful information for diabetics who are trying to control the effect of food on their blood sugar levels. Foods with high fiber tend to have a low glycemic index, that is, they do not raise blood sugar rapidly compared…
    in How do you get this thing to track Net carbs? Comment by paixien March 2019
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