paulklerkx Member

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  • I have questions about the goals, I often have trouble eating all the Kilojoules my goal is, especially on workout days with the bonus KJ’s. Are the goals what I should aim to get to or aim to stay under. For example min daily intake for me is 5100KJ, my MFP goal is 6300KJ and workout day often gives me another 1200+ KJ.…
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