Replies
-
Hi Stephanie! Welcome to the group!
-
@jenn990205 I haven't been doing that well lately either, but we have to remember that every single second that we get is a chance to start fresh. We can get back on track. Just make the decision to do it, and then do it. Don't even give yourself a chance to double think. Like you said we still have 6 days in this…
-
Fast Track
-
Front Row
-
Keep Up
-
Age: 28 Height: 5ft 9 in SW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Day/Weight/Comment 02/02 / 177.6 / Didn't work out. 02/03 / 176.2 / A miracle. I did work out, but wasn't expecting to see this on the scale. Today has not been great calorie-wise though, so I'm expecting a bit of an increase tomorrow. 02/04 / 177.4 /…
-
I'm definitely in!
-
Age: 28 Height: 5ft 9 in SW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Day/Weight/Comment 02/02 / 177.6 / Didn't work out. 02/03 / 176.2 / A miracle. I did work out, but wasn't expecting to see this on the scale. Today has not been great calorie-wise though, so I'm expecting a bit of an increase tomorrow. 02/04 / 177.4 /…
-
Age: 28 Height: 5ft 9 in SW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Day/Weight/Comment 02/02 / 177.6 / Didn't work out. 02/03 / 176.2 / A miracle. I did work out, but wasn't expecting to see this on the scale. Today has not been great calorie-wise though, so I'm expecting a bit of an increase tomorrow. 02/04 02/05 02/06…
-
@AB0215 Sorry..no, I think I'll stick to Wednesdays :)
-
@gjaholy33 thanks! I hope I can!
-
Daily Post (Saturday/2/2/19) Track: No (super busy day) Calories: I think I was under, but didn't track so I can't be sure. Exercise: Yes (Cardio 10 min/10 min leg workout/6 min ab work) Goals/Day/Comments: (Stay under calories & workout before bed)
-
Username: FaithfuleeFit Week: February Week 1 PW = 178.6 CW= 176.2
-
Original Starting Weight: 185 Current Weight: 178.6 Goal Weight for Feb: 168 Feb 1 : 177 Feb 7 : Feb 14: Feb 21: Feb 28:
-
Age: 28 Height: 5ft 9 in SW: 185 lbs CW: 179.6 lbs GW: 155 lbs Day/Weight/Comment 01/23 - 179.6 lbs / I've been doing pretty well so far today. I took a 15 minute walk during my break & I've had 32 oz of water so far. Hopefully, I do well during the whole challenge. 01/24 - 179 exactly today. I did a little cardio when I…
-
@quiksylver296 I do the same for snacks. I understand how the OP must feel. I'm trying to eat less bread because I love it a little too much. I passed by someone in the hallway at work who had a biscuit, and I could smell it through their bag. I felt like a vampire that had just smelled blood. I wasn't even hungry. I had…
-
@quiksylver296 ..interesting. I just read another post on that very topic. I also came across a post stating that some people overeat due to the fear of not being able to eat the foods that they like because their diets are too restrictive.
-
You may be emotional eating, or you may eat if you feel uncomfortable (such as in social situations like the ones you have coming up). I know that I like to eat when I'm bored. I'm not hungry...I just like to feel like I have something to do with my time. When you have the urge to binge eat, grab a notebook and pen…
-
Last name
-
@teriseaton The more that I post the easier it becomes. Everyone in the MFP community has been so kind. Posting helps me to understand my body and habits better. I've noticed that on the days that I do especially well or on the ones where I fall short, I don't see the results until another day has passed...and I always…
-
Anyone can feel free to add me as an accountability partner.
-
I wish us all the best of luck in this challenge and in life in general. Feel free to add me as a friend or accountability partner if you'd like.
-
Hi everyone! My name is Leanna. I am new to this challenge, and I really look forward to getting started. I am 5'9 so when I found out that I was overweight by 35 pounds it completely surprised me. Because of my height I don't appear to be overweight even though I am, and it's unhealthy. I started my weight loss journey on…
-
Age: 28 Height: 5ft 9 in SW: 185 lbs CW: 179.6 lbs GW: 155 lbs Day/Weight/Comment 01/23 - 179.6 lbs / I've been doing pretty well so far today. I took a 15 minute walk during my break & I've had 32 oz of water so far. Hopefully, I do well during the whole challenge. 01/24 - 179 exactly today. I did a little cardio when I…
-
[quote="kmfeig87;c -43240814"] 01/30 - 149 -- YAY! Hit by January mini-goal!! We had a no snow snow day yesterday. They cancelled school Monday afternoon because they thought we were going to get rain turning to snow overnight, followed by a hard freeze til noon. It was a proper Alabama snow day, with no snow and low temps…
-
Username: FaithfuleeFit Weigh in day: Wednesday Starting Weight: 178.6
-
I'd love to join.
-
Hi everyone! My name is Leanna. I cannot wait to start this challenge. I really need to start holding myself accountable for my calories and daily exercise (or lack thereof). I started the Just Give Me 10 Days challenge this month, and it's already helping me realize a lot about myself. I feel embarrassed every time I have…
-
Original Starting Weight: 185 Current Weight: 178.6 Goal Weight for Feb: 168 Feb 1 : Feb 7 : Feb 14: Feb 21: Feb 28:
-
Can't wait to start again!!