FaithfuLEEfit Member

Username: FaithfuleeFit Week: February Week 4 PW = 177.2 CW = 178 Sorry you guys.. I forgot to weigh in yesterday. I'm up again. I just really lost a lot of motivation last week and ate whatever whenever, but the good news is that I have my motivation back.

Username: FaithfuleeFit Week: February Week 3 PW = 176.2 CW = 177.2 The saddest part is that I was just at 176.2 again yesterday. I didn't work out and I ate too much rice and fried foods. Next week will be better.

I did that too, and it didn't really work out the way I wanted it to. :/

Wow.. I thought I was the only one who ate out of boredom lol.

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

@quiltingjaine I just read about the woosh effect online..very interesting. Hopefully I get another woosh soon bc I've been eating under maintenance & working out but the scale has been stuck on the same couple of numbers.

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

Original Starting Weight: 185 Current Weight: 178.6 Goal Weight for Feb: 168 Feb 1 : 177 Feb 7 : I really thought I posted last week, but I guess not. Feb 14: 176.6 this morning. I'm definitely not doing as well as I thought I would this month, but hey we still have 2 more weeks. I'm hopeful. Feb 21: Feb 28:

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

I usually workout to YouTube videos, but if I listen to music I like listening to Imagine Dragons: Natural & Believer. Believer got me through my first cycling class. I almost walked out until this song came on lol.

You're right! I guess I'm just soo anxious to see results right now even though I know it doesn't work that way lol. I've really got to make this a way of life!

@gjaholy33 Very encouraging message & very much needed for me this morning! Thanks for posting this!!

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

Username: FaithfuleeFit Week: February Week 2 PW = 177.6 CW = 176.2 Not a big loss but it's a step in the right direction.

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming…

@dmkoenig Thanks for the article. They made a lot of great points! I have already started incorporating strength training into my workouts.

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time! Age: 28 Height: 5ft 9 in OSW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Round 67: 176.6 (-0.4) Day/Weight/Comment 02/12 02/13 02/14 02/15 02/16 02/17 02/18 02/19 02/20 02/21

Age: 28 Height: 5ft 9 in SW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Day/Weight/Comment 02/02 / 177.6 / Didn't work out. 02/03 / 176.2 / A miracle. I did work out, but wasn't expecting to see this on the scale. Today has not been great calorie-wise though, so I'm expecting a bit of an increase tomorrow. 02/04 / 177.4 /…

Age: 28 Height: 5ft 9 in SW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Day/Weight/Comment 02/02 / 177.6 / Didn't work out. 02/03 / 176.2 / A miracle. I did work out, but wasn't expecting to see this on the scale. Today has not been great calorie-wise though, so I'm expecting a bit of an increase tomorrow. 02/04 / 177.4 /…

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Wonderful loss!

Username: FaithfuleeFit Week: February Week 1 PW = 178.6 CW = 177.6 I was definitely hoping to lose more weight but this week has truly been a struggle. I'm trying to get back on track.

Age: 28 Height: 5ft 9 in SW: 185 lbs GW: 155 lbs Round 66: 177 (-2.6) Day/Weight/Comment 02/02 / 177.6 / Didn't work out. 02/03 / 176.2 / A miracle. I did work out, but wasn't expecting to see this on the scale. Today has not been great calorie-wise though, so I'm expecting a bit of an increase tomorrow. 02/04 / 177.4 /…

:D :D :D

@estherdragonbat that's exactly what the video's reasoning was. I'm so glad to hear that I can work on my muscles while losing weight. It makes wayyy more sense to strength train now as oppose to waiting and struggling to rebuild muscle after I lose weight.

@kami3006 yes! I'm definitely looking forward to keeping some of my curves.

Ahh that makes sense. When I started my weight loss journey, I was doing both cardio and strength training. However, I recently watched a YouTube video in which the YouTuber stated that you should lose weight first and then strength train. I had never heard that before, so I decided to come over and ask the real pros what…