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Hi. New here and new to challenges! Excited to be here! :) February Start Weight: 140 February Goal Weight:135 Ultimate Goal Weight:125 February 1: 140 February 8: February 15: February 22: February 29: Let's do this! ~Nicole
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Yay, so grateful for this post! What small changes are you making this year to improve your health? I started with positive narratives in my head, meditation, therapy, healthy eating and kangoo jumps...started 2 weeks ago! I can't explain how wonderful I feel already. What have you learned about yourself as youβve begun toβ¦
