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I’ve been following the Keto/Intermittent lifestyle for 2 years. I’ve lost 25 pounds and gained 8lbs back since Sept. Too many lazy days & cheating hear and there did it for me. Trying to get back on track since 01/01/19. I’ve losf 3lbs to date. I’d like to loose the 8lbs I put back on, plus 5 more. Keto is the only way of…
