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Thanks you guys! I did :)
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Oh but wait- so since I’m only really active say and hour or hour and half a day, should I not have my activity level at active?
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Thanks ! Unfortunately I work at a desk most of time during week, so I HAVE to get most of my steps and calories burned in a workout. What do you mean NEAT? Also, I did go into my Fitbit and it did break down the calories from the extra working out so I think I’m synced correctly from all sides now. I really appreciate the…
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I think it’s set at active but I’ll check’ thanks again. Maybe my metabolism is just slow. :/
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But I know that I burned more than that ? I ran 30 minutes and walked 45? Dang it! Thank you so much! 😀
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Thank you! Here are two screen shots from each app? I’m not adding extra into MFP- what is the negative in MFP?
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What does this mean? I appreciate the help!
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Hi thanks so much. I’m not adding the extra. Here are two screen shots from yesterday from each app. What does negative mean on MFP?
