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Good morning, I have followed a low carb lifestyle for a few years - lost 70 lbs and then got stalled out. I have maintained fairly decently for two years but I really want to drop another 50 lbs. I am trying to be encouraged that I have kept off the weight... And I know my habits and carb counts have slid all over the…
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Starting weight 214 Goal wt for feb 200 Feb 1: Feb 7: Feb 14: Feb 21: Feb 28: