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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank? yes
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March 7, 2019 Did I exercise for at least 20 minutes? Yes, 50 min walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Ashley, Phoenix, ARIZONA
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march 6 Did I exercise for at least 20 minutes? yes 30 min walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? Yes 40 min walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 60 minutes walking and strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? yes 30 min walk, 5 min strength training Did I stay within my calorie budget for the day? yes about 500 under Did I keep track of everything I ate and drank? Yes
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Totally in
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Trying so hard to find out how to add myself to this but cannot find it lol. What I struggle with most with weightloss is beer.
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First time in the group and super excited. I really think this will help motivate me. My names Ashley and I am a stay at home mom of 4 kids.
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I am so in. challenge starting weight 232 - CHALLENGE gw 222
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you can add me. always need the motivation
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I am trying to lose 90 to 100 lbs. Please add me could use the support.
