doreasch Member

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  • I'm following a diet that is part Keto and part Medditerian. I recently attended a conference where a Dietitian spoke, she explained that when you give up healthy foods you are also giving up nutrients that your body needs. So by following a combination of Keto and Medditerian you are getting the vitamins and nutrients…
    in Keto diet= good or bad Comment by doreasch April 2019
  • My health, and I'm working on that. Have you ever tried to lose weight and given up without giving it your very best effort?
    in Have you ever ___________? Comment by doreasch April 2019
  • yuck! Grilled Chicken
    in Yum or Yuck Comment by doreasch April 2019
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