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I am 72 yo and 100+ lbs overweight. My goal is to move out of pre diabetes and feel better than I do right now. It ain't easy. I want to be able to take walk with my husband without having to sit down every 20 ft.
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Hello, I'm 72 and I have been morbidly obese for most of my life. I am pre diabetic and my goal is to move out of the pre diabetic range. A long journey is ahead of me, and I am ok with that as long as my journey leads me in the right direction. 120 lbs to lose seems insurmountable, but I am determined.