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Me please!
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Feel free to PM me if you’d like a listening ear that understands all too well.
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Big hug to you. You are strong enough to not let the road block get in way of your long term goals. If you ever need a shoulder or want to chat feel free to DM me. I recently lost 100 pounds and have struggled with occasional binges once I switched to maintenance from losing. Here with a big hug and YOU GOT THIS!
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Sorry I’m clearly new and didn’t get how quote worked and was trying to respond to those comments. Yikes! I am so moved at how many pieces of genuine and good advice I have gotten and am so glad I decided to join this community. THANK YOU. I promise your help and support won’t go on wasted ears, and in turn, whilst new to…
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Thank you so much for sharing this. I really appreciate it and if you ever need to chat in your recovery- I am here!
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Oatmeal in morning is only consistent carb carb I have. But I do have plentiful fruits and veggies a day. Also either a bean, hummus, or nut daily. Otherwise most of my calories come from protein and dairy.
