Tjpressler Member

Replies

  • I've made "friendly" snacks (sugar-free gummies, fresh fruit, nuts, etc...) whenever I get cravings. If I'm out and about or don't have access to anything else, I chew gum. I also try to supplement water with a calorie-free sweetener if I'm really desperate for something sweet.
    in OOOH SHINY! - How to distract from eating? Comment by Tjpressler January 2019
  • Hello Everyone! I'm a seasoned user to both Fitbit and MFP, but new to this group. :) I always use my Fitbit, but go through phases of tracking on MFP...
    in New Versa owner Comment by Tjpressler January 2019
Avatar