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dav098c Member

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  • App or website? Are you recording new food?
    in problem Comment by dav098c February 2019
  • CICO - Calories In Calories Out Calories in Calories out As long as the former is smaller than the latter then it's all good
    in Over 60 still trying Comment by dav098c February 2019
  • Hi all. Just thought I would say hello to those over 60s like me. Started tinkering with losing weight over a year ago when I was 252lb Currently at 222lb and ultimately hoping to get below 170lb Having fun discovering different recipes and portion sizes. Low carb and CICO working so far. Only walking, about 5 miles a day,…
    in Over 60 still trying Comment by dav098c February 2019
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