robinannamalone

Thanks for the replies everyone! Just for some context, I haven't started working out yet, aside from taking the stairs at work occasionally. I don't feel like I'm in too big of a deficit, my daily goal is around 1800 and usually I'm in between 1400-1800, occasionally over. I will admit some days I know I'm not eating…

in Weightloss Roadblock Comment by robinannamalone January 2020

What is DOMS?

in Should you workout even if you are sore?? Comment by robinannamalone May 2019

Okay, I'm going to try and recap just so I can make sure I understand what you're saying. Log food when it is eaten, out of a 24 hour period. Essentially don't worry so much about each day's calorie goal, and focus on a weekly calorie goal, since I know my days will either be over or under because of my schedule. Then look…

in Nightshift and Tracking Calories Comment by robinannamalone May 2019

Hi! I'm a nightshift med-surg nurse, I'm looking to lose 80lbs to start, and then maybe continue on for another 40 lbs depending on how I feel in my body once I reach my initial goal. Would love to have someone to chat with (:

in Back Again! Looking for 100+ to lose, Nurses, and Grad Students Comment by robinannamalone January 2019

robinannamalone Member

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