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Daily Post Wednesday, June 5 Tracked: No Calories: Under I think. Allergies still have my stomach doing flips Exercise: My favorite.........Leg Day!!!!! Water: 90oz Doctors appointment today. Lost 4 inches in my hips and 1 inch in my waist, down 8 lbs since last visit. I feel horrible but my weight is going in the right…
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**Late Intro** Hi all!!!! I'm back for another month. Hopefully this month things will fall into place. You guys rock!! This group has kept me from falling off this weight loss and fitness path. I know sometimes I am quiet and don't say much or I may miss a day or two posting but I do look forward to this post and people…
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Tuesday June 4th Weigh In - Week #1 PW: 197.6 CW: 195.2 Daily Post Tuesday Jue 4th Track: No Calories: Probably under. Only ate a few things, allergies are killing me Exercise: Yes - HIIT, Swim team practice Water: 80oz Steps: 8,719
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@batgirl140, @SLIMn2016 Happy Scale sounds great I think I will give it a try. Do you guys weigh in the morning or at night?
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Weekly Weigh In - Week #5 Date: Wednesday, May 29 Username: genajonas PW: 200.2 CW: 197.6 Finally in the 100's, haven't been here in a long time. 30 lbs down, 47 more to go. Almost at the halfway mark.
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@digger61 cool never thought about Costco will check them out. I am hoping the treadmill will motivate me to walk and or run more. I hate using the treadmills at the gym.
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Daily Post: Saturday, May 25th Track: No Calories: Under, didn't eat much Excercise: Yes - HIIT training, walk to and from the gym (4 miles) Steps: 16,580 Water: 120 oz
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Daily Post - Friday Track : Yes Calories: Under Water: 120 oz. Exercise: No Steps: Barely **Graduation day shenanigans**
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@CindyJNC1963 thanks I was looking at the Nordic Track brand glad to hear that you like yours.
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Thinking of purchasing a treadmill. Anyone here own one? Looking for some input.....
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@gjaholy33 I know the feeling being sore from going hard. I find that if I work that same muscle group using just my body weight or stretching, doing a few movements/reps to get blood into the sore muscle it feels better. Now it does hurt like hell at first but the soreness goes away usually after the second movement. Just…
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Daily Post - Thursday Track: Yes Calories: Under Water: 120 oz Exercise: Yes - Back and Bi's Steps: 13,302
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@AB0215 so glad I got that off my chest. I was trying to deal with it all by myself because I didn't want to hear comments from family and friends who don't understand the struggle or have no desire to change their bad eating habits. It has lead to be being withdrawn from everything. Ashley it is funny I binge eat but I…
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Add me https://www.fitbit.com/user/3MDHP4
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Add me https://www.fitbit.com/user/3MDHP4
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Add me please I need to join challenges to keep me motivated. My goal is 20,000 steps a day. https://www.fitbit.com/user/3MDHP4
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Oops I think I put in wrong week # for weigh in. Anyway the rest of the post is correct.
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Week # 3 - Weigh In - May 22 Username: genajonas PW: 205.2 CW: 200.2 **I am not celebrating this loss as it was not intentional. I was recently diagnosed with an eating disorder which I sort of knew was the issue but I guess I just didn't want to face it. I have continued training 5 days a week but I am scared to enter the…
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Ok so my legs are on fire!!! I have been trying to keep up with one of the guys in one of my fitbit challenge groups and it is a struggle. I now walk everywhere and I am still like 20,000 steps behind him. I will catch him one day......
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Daily Post - Wednesday 5/15 Track: Yes Calories: Under Water: 144 oz 💦💦💦 Steps: 28,836 👣👣👣 Exercise: Yes - HIIT Day Week #2 Weigh In - Wednesday 5/15 PW: 204.8 CW: 205.2 😮😑
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Daily Post - Monday 5/13 Track: Yes Calories: Over Water: 102 oz 💦💦💦 Steps: 27,056 👣👣👣 Exercise: Yes - Leg Day!!!!! I ❤❤❤❤❤ leg day, Abs Daily Post - Tuesday 5/14 Track: Yes Calories: Under Water: 200.9 oz 💦💦💦 Steps: 31,862 👣👣👣 Exercise: Yes - Back and Bi's, 20 min Stairmaster
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Daily Post (Sunday) Track: Yes Calories: Under Exercise: Yes Cardio (30 min stairmaster, 60 min treadmill, 30 min rowing machine )
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Daily Post: May 11 Track - No Calories - No Exercise - No Water - 80 oz **Feeling a little better but my appetite is still not there. Going to hit the gym in the morning and see how I feel.
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If anyone is using the Fitbit app please add me. Username is the same .
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@digger61 Thank you. My weight seems to be stuck and I think it is due to my energy level. My trainer has adjusted my eating plan to see if that helps. Some days I want to eat and some days I have no interest In food at all. Yesterday all I wanted was fruit or anything cold (frozen fruit). Hopefully this will pass quickley…
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Daily Post: Thursday Track: No Calories: Probably over Exercise: No
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Week #2 Weigh In Date: Wednesday May 8, 2019 Username: genajonas PW: 208 CW: 204.8
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@AB0215 I'm still at 5 days a week but my energy level is horrible. Had some blood work done to make sure all is well. Hopefully this will pass and I can get back on track and feel good again. I walk to and from the gym (5 miles) to get some of my cardio in. I hate the treadmill!!! It makes me feel like a zoo exhibit, for…
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Daily Post Monday 05/06/19 Track: Yes Calories: Over Exercise: Yes
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Daily Check In: May 1 Track : Yes Exercise : Yes
