BougeeBrat Member

Weekly Weigh In - Monday 11/18 PW: 205 CW:206.7 Daily Post Track: Yes Calories: Over Exercise: Yes, F45 Comments: Changed my eating and exercise regimen two weeks ago. Upped my calories and changed from mainly lifing weights 4 days and 1 day HIIT to 4 days F45 (similar to HIIT) and 1 day legs. Main reason was my weight was…

Daily Post - Tuesday 11/12 Track: Yes Calories: Under Exercise: Yes, F45. **I felt like crap 2day during my workout. I had a preworkout drink and still had low energy. I pushed through and finished but I hate when I feel like that. I usually enjoy a challenging workout. Hopefully 2morrow will be better.

Unsername: genajonas **Weigh-In Week #2 Monday 11/11 PW: 208.6 CW: 205.0 Track: Yes Calories: Under - No appetite at all Excercise: Yes my favorite LEG DAY!!!!!!! **Trying to adjust to my nutrition plan. You would think that I would be happy about eating more. I never thought this would be a struggle.

Daily Post - Friday 11/8 Track: Yes Calories: Over Exercise: Yes, Leg Day Steps: 6,677 **Need to increase my cardio and steps. I had dinner out at a Mexican restaurant, chicken salad trying to stay within my calories for the day, I should have left the dressing alone but I think I did pretty good. I had a glass of wine…

Daily Post - Thursday 11/7 Track: Yes Calories: Under Exercise: Yes, F45

Question of the week: With the holidays approaching, what is your plan to stay on track? I am going to do my best to stay on track with my meal plan. If I have not cheated at all during this time then I will use Thanksgiving as my cheat meal day. I don't use cheat meals but as part of my eating plan but if I stay on goal…

@AB0215 That is exactly what my trainer said. I am not stressing the weight at this point. I feel better and have more energy. I am getting use to eating the food in my meal plan. Never thought it would be a struggle to eat but believe me I am not complaining.

Daily Post Wednesday 11/6 Track: Yes Calories: Under Exercise: Yes, F45 training

Good evening all, sorry it took me so long to post. I dropped my computer and my phone this weekend so entering anything is hard as my screens are shattered. So here is a recap of my days.... Sunday 11/3 Track: Yes Caloaries: under Exercise: Not really, walked the mall for a few hours Monday 11/4 **Weigh-In Week #1 PW:…

Weekly Weight In _ Week #3 Username: genajpnas PW: 199.7 CW: 202.6 Daily Post: July 17 Track: No Calories: Over Exercise: Yes, Back & S+Abs

@AB0215 Thank you so much for the info. I was trying to handle it but I am failing miserably. On a positive note, I am still hitting the gym 5 days a week and that is keeping some of the weight off.

@CindyJNC1963 I take Topamax also this was an added med as Topamax just sort of takes the edge off. I take it twice a day now without the other med hopefully it will start to help. I think I just have to redirect my mind towards something else (I have no idea what) until I get a grasp on this.

Week #1 Weigh In - July 3 PW: 198.4 CW: 198.1 Week #2 Weigh In- July 10 PW: 198.1 CW: 199.7 Real Talk:My prescription plan refused to cover my script for my eating disorder. I paid for the first month while fighting the appeal. I lost the appeal and they are not budging on their decision. This script cost over $300 and it…

Daily Post - Friday Track: Yes Calories: Under Exercise: Yes - Back & Abs Steps: my Fitbit died so I don't know what my count is. Water: 80 oz

Weekly Weigh In Week #4 Username: genajonas PW: 192.8 CW: 198.4 Comments: Bought a new smart scale and I don't think I like it very much. 🤨 Daily Post: Wednesday Track: Yes Calories: Under Exercise: Yes Water: 81 oz Steps: 7,326

Daily Post - Friday Track: No Calories: Over Exercise: Yes, HIIT Training Water: 80 oz Daily Post - Saturday Track: No Calories: Not Sure Exercise: No Water: 40 oz Daily Post - Sunday Track: No Calories: Over Exercise: No Water: 0 Daily Post - Monday Track: No Calories: ? Exercise: Yes, HIIT Training Water: 40oz so far…

Hey guys just got back from an AAU Basketball Tournament with my girls this weekend. Haven't had time for myself between prepping for this trip, getting my other two ready for their swim meet I have been an emotional wreck. I had to leave two behind and drive 5+ hours away with the other two. We played 18 games between the…

Daily Post - Wednesday Track: No Calories: Under (didn't eat much) Exercise: No Water: 60 oz (maybe) Comments: This cold is still kicking my butt. Rotating Mucenix and Robitussin trying to get a little relief. On a positive note I am losing weight because I can't stop coughing long enough to eat a full meal.

Weekly Weigh In - Week #3 Username: genajonas Date: Wednesday, June 19 PW: 194.4 CW: 192.8

I have been in your shoes in fact recently. This group is what got me through. This group is amazing they are understanding and have been where you are now. No one is here to judge but to help you get through it. You have nothing but support, understanding, and ideas coming your way. You got this. This is your journey, do…

Hey guys hope everyone is well. I have been beyond sick the past few days. Summer cold, flu, whatever it is has me in bed under my covers not wanting to move. My trainer had a brilliant idea that if I got up and out of the house, trained a big muscle group (Legs) I may feel better. BullS%#@!!!!!! I still feel like garbage…

I just ordered a new scale to replace my old one and I fear the same thing. I do know all scales are different and for some ungodly reason give different unflattering weights. When I get weighed at my doctor he always asks what weight did your scale have this morning, and he writes it in the chart next to the weight from…

Received my second meal plan delivery today. I am so glad I found this company. This is the first prep company that I have tried that actually tastes good and allows you to choose what you want to order and not get stuck with actual meals that they choose for you. They do have prepared meals but I chose to order A LA…

Daily Post - Friday Track: Yes Calories: Under Exercise: No Water: 120 oz Steps: 4,652 Comments: Finally eating sort of regular and tracking again. Need to increase my water intake and get back on my step goal. My trainer is back from vacay so my rest is over. I needed the rest, not use to allergy season here and it is…

Daily Post- Thursday Track: Yes Calories: Under Exercise: No Water 120 oz Steps: 2,712

Weekly Weigh In Username: genajonas Week #2 PW; 195.2 CW: 194.4 Daily Post - Wednesday, June 12 Track: Yes (First time in a long time) Calories: Under Exercise: No Water: 80 oz Steps: 3,932

Daily Post - June 11 Track: No Calories: Under Exercise: Yes, Swim practice Steps: 13,718 Water: 80 oz I keep forgetting to eat or there is not enough time in the day for me to squeeze in a meal. I have to figure something out. I am running so much I have no time for me. My girls are running me in the ground. I can't wait…

Awesome!!!!! You are amazing, what a great loss this week.

Daily Post: Thursday. June 6 Track: No Calories: Not sure, probably under. Still not at my best. Exercise: Yes, Back Water: 80oz Steps: Under 5,000

@batgirl140 & @AB0215 You two are awesome. Great work guys!!!!