redraidermgr Member

Thank you

Thanks, I had always been told that low fat or low carb is the way to do it but yeah low carb can be challenging for me because I tend to crave carbs but I think the Low GI would be easy enough to do. I am just having to get into the habit of calorie tracking which shouldnt be too hard. Thank you for your input and…

We both cook but I do a bulk of it. We are not very picky. We both enjoy trying new things and different ways of cooking.

Thank you all. I am planning on seeing a dietitian soon and will ask them as well. The reason i was thinking low carb is because i have lost a decent amount on that before but had a hard time staying with it. The doctor recommended the low gi diet because i have a family history full of diabetics and it is a good diet to…