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Oh my gosh! I avoided pur boxing gym for years a d years and finally mustered up the courage to go.....best workouts if my life! I would also say it was very hard...but I stuck with it....some people were inviting and some maybe not so much.....had to stop for awhe..now I'm trying g to get the courage to go back!
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I do appreciate all the tips!!
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Ya... I was attempting to read and research a bit but wow... I find some of my answers are a little bit almost condescending.....I’m just trying to read up on dieting and the body to learn...I didn’t know what they were either....I will follow the map and buy a scale! Thanks
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Thanks!! It’s all so confusing!