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Hi there, I don't think I have much practical advice for you but I just wanted to say that I'm right here with you. I honestly could have written your post. My weight hasn't changed much since lock down - but it's beginning to creep up there - I realised this morning that I'm now reaching for my baggier t-shirts as I just…
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I'm sorry you're struggling so much - this process can be so frustrating when we feel like we're putting in so much effort and just not seeing the results. I'm glad you brought up this topic of hormones, I've been thinking recently that they've been hindering me too. I've been taking various levels of hormones as part of…
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@tinkerbellang83 Oh thank you - this is soooooo what I needed to see this morning :) I've likewise been freaking out that the scales jumped 2lbs over the weekend when I've so painstakingly lost only 5lbs in a month. The weekend was a planned treat (I even had some beer) - so it's time to stop punishing myself and move on.