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Hii dear So you can check out serious mass optimum nutrition protein powder.It has 1250 calories for 2scoops.Meaning a scoop is 625(that’s if you mix it water),but if you should add milk/bananas,know that calories will increase 😉 Hope that helps And to boost your appetite,try apetamin,that’s what I use for now I just…
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How did you do it😢😢
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@Teabythesea_ I’ve been skinny my whole life.Its almost 1 week since I joined this app.Honestly I’m to eat 2000 but I mostly add 300more.I haven’t seen a change yet and I feel discouraged 😢😢.Is it normal?
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I’m also desperate and need to gain.Being a skinny girl my whole life ain’t cool😢😢.My problem is with eating so I joined 2days ago and I’m hoping to see progress asap. I’m using apetamin as well
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