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I was talking about this topic with some swim buddies - we’ve had people join who are an intimidating level of fit looking but can’t make it down the lane, and others who you size up and think “oh I’m sure I’m faster than them” and then they jump in and smoke you 😂 we all just have to keep swimming!
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I will tonight! Missed last nights practice due to extreme soreness. I’m really hoping we don’t do sprints tonight. I’m very over short sets and sprints!
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Masters programs vary so much from program to program. I swam with one masters “team” where it was just a printed workout and we were adults just swimming together. Now I swim with a group with a coach on deck, who adjusts the intervals and times based on different lanes abilities and we can modify things based on what we…
