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I’m in. I’m 5’4”. 145lbs. I want to lose about 20lbs. I try to workout 30 minutes a day (cardio) at least 4-5 days a week. I’m also am eating low carbs. Thanks in advance for all the support.
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5'4” tall, 48 years old. HW: not sure what HW stands for??? January: no stats for January, I just started my exercise/diet routine today. Just joined MFP today. I’m having arthroscopic knee surgery on the 19th of Feb. and would like to lose a few pounds and tone up/get healthy before surgery, knowing that I won’t be able…
