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Today was upper body so covered Shoulder, Bicep, Triceps and Chest.
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Hi All! I have been a member of MFP since long but have recently started my weight loss journey, in the last 3 months have lost 6 kgs and am tracking my progress. You can add me as a friend. Let’s achieve it together and keep each other accountable. [post edited by MFP mods to remove personal details]
