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Although i workout 4 to 5 times a week, i always give it a miss at weekends and my weight increases on the scales, come monday :neutral: Barrie, you have spurred and inspired me to exercise at the weekends, If i want to enjoy a few beers :-) here's hoping the scales appreciate all my hard work! You are an amazing…
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you can add me RiRi ;) @juzz21 I am also on a similar journey too. I have joined TeamRHFitness and they use MFP.