ajaia2001 Member

Ajaia2001 Saturday 196.4

Initial Start Weight: 242 August Start Weight: 178.1 August Goal Weight: 170 Ultimate Goal Weight: 145-150 Aug 1 : 178.1 Aug 8: 175.9 Aug 15: Aug 22: Aug 29: Aug 31: Very good week 😎💪

Hello, I'm LaJohna and I had been on a pretty good weight loss journey having lost 77 lbs as of March. Since the closing of my gym I have become extremely lazy and quit tracking my foods which caused a lot of weight gain 😬. I like groups like this because of the support and accountability 🙂 August Start Weight: 178.1…

Jan start Weight:176.3lb Jan Goal Weight:170lb Ultimate Goal Weight:145 lbs Jan1 : 176.3 Jan 8 : 170.7 Jan15 :168.4 Jan 22:168.3 Jan 29: Jan 31: Didn't exercise much during the week, but still the scale went down instead of up 🙂

Jan start Weight:176.3lb Jan Goal Weight:170lb Ultimate Goal Weight:145 lbs Jan1 : 176.3 Jan 8: 170.7 Jan15:168.4 Jan 22: Jan 29: Jan 31:

Jan start Weight:176.3lb Jan Goal Weight:170lb Ultimate Goal Weight:145 lbs Jan1 : 176.3 Jan 8: 170.7 Jan15: Jan 22: Jan 29: Jan 31:

Jan start Weight:176.3lb Jan Goal Weight:170lb Ultimate Goal Weight:145 lbs Jan1 : 176.3 Jan 8: Jan15: Jan 22: Jan 29: Jan 31: I'm in...need to get back on track...I'm not gonna mess up my 70 lbs weight loss over laziness. Ready to begin again for 2020💪

User Name: ajaia2001 Weigh in week: September - wk3 Weigh in day: Friday Previous Weight: 160.0 Current Weight: 160.0 I'm okay with staying the same. Rough week with staying focused and eating healthy foods.

Daily Post (Monday) Track: Yes Calories: Under Exercise: 1hr bootcamp/30mins outdoor group bootcamp Goal/Day: Well got back on today after 4 days of going way off track with food and no exercising.

User Name: ajaia2001 Weigh in week: September - wk2 Weigh in day: Friday Previous Weight: 160.7 Current Weight: 160.0 I'm happy with this loss...really thought the scale was gonna show all the badness I did at my bestie's birthday dinner last night...her bday cake was soooo delicious😂😂

Daily Post (Wednesday) Track: Yes Calories: Under Exercise: 1hr bootcamp/30mins elliptical Goal/Day: Good day overall. I'm tired so hope everyone had a great day and goodnight to you all 🛌

Daily Post (Monday) Track: Yes Calories: Under Exercise: 1hr bootcamp/30mins elliptical Goal/Day: Good Monday. Got my meals and exercise in today. Gonna relax and enjoy the rest of the night.

@red1185 I'm ready... we got this my buddy😎😎

Daily Post (Saturday) Track: Yes Calories: Over by 5 Exercise: 1hr bootcamp/1hr elliptical/30mins elliptical Goal/Day: Think I'm going to call today WORKOUT SATURDAY 😂. I did a workout 2hrs after each meal(breakfast, lunch, and dinner). Definitely worked off all calories plus a bit more. Now it's time to relax and enjoy…

User Name: ajaia2001 Weigh in week: September - wk1 Weigh in day: Friday Previous Weight: 161.4 Current Weight: 160.7 Well I really thought loss would be more... but best side is the scale went down instead of up 😊

Daily Post (Thursday) Track: Yes Calories: Under Exercise: 1 hr-bootcamp class Goal/Day: Nice Thursday. Good day at work, hard workout at bootcamp, and then me and the kiddo went to the bowling alley to bowl 3 games. Hopefully I will be able to feel my arms tomorrow 😖

@johicks Hiya buddy 🙋‍♀️🤗. I don't measure but I probably should start, especially when that darn scale doesn't show a change. I'm about 11 lbs from the goal I set last October. So I got about 1.5 months till my year anniversary of when I started this weight loss journey...hopefully there won't be hiccups between now and…

Daily Post (Wednesday) Track: Yes Calories: Under Exercise: 1 hr-bootcamp class/45 mins outside cardio group at football stadium Goal/Day: Had another good day today. I am TIRED from all the exercising today, hope you all had a great day.... I'm headed to dreamland 😴😴

@johicks I'll take a buddy 👭🤗

Daily Post (Tuesday) Track: Yes Calories: Over Exercise: No Goal/Day: Had a good day today. I did go over my calories by 50 but I'm okay with it. No exercising for me today. I decided to make Tuesdays my rest day since I'll be doing 2 bootcamps on Mondays and Wednesdays, probably best to give my body a break in between…

Daily Post (Monday) Track: Yes Calories: Under Exercise: 1 hr w/outside bootcamp group. Goal/Day: Good day today. So today had no indoor bootcamp class but did manage to get to my other bootcamp class that works out at the football stadium. Happy with myself not going over calorie allowance even though had early dinner at…

Daily Post (Sunday) Track: Yes Calories: Over Exercise: 30 mins on elliptical Goal/Day: I did go over my daily allowance calories by 100 but the 30 mins on the elliptical did put me back under. Having a good and relaxing Sunday 😎

User Name: ajaia2001 Weigh in week: August - wk5 Weigh in day: Friday Previous Weight: 162.9 Current Weight: 161.4

Daily Post (Thursday) Track: Yes Calories: Under Exercise: 1 hr bootcamp/15 mins on elliptical Goal/Day: Very good Thursday. Ready to enjoy the next 4 days off from work 😎

Daily Post (Wednesday) Track: Yes Calories: Under Exercise: 1 hr bootcamp/20 mins on elliptical Goal/Day: Nice Wednesday. Did good on my food and exercise today. Now it's relaxation time 🛌 @johicks That meal plan was for that 21 day challenge but it was way too strict for me to stay on 😏 I do try to incorporate some of…

Daily Post (Tuesday) Track: Yes Calories: Under Exercise: 20 mins on elliptical Goal/Day: Had good day today. Didn't get to exercise like I wanted to because my daughter's bowling practice ran late and gotta stick to her nightly routine. I did manage to get in 20 mins on the elliptical during bath time, so something is…

Daily Post (Monday) Track: Yes Calories: Under Exercise: 1hr bootcamp/25 mins on elliptical Goal/Day: Today I recommitted myself to getting truly back on track. Set a goal to end this month with a loss and no gain in September, really tired of doing the back and forth dance with the scale. 🏃‍♀️🏋️‍♀️

User Name: ajaia2001 Weigh in week: August - wk4 Weigh in day: Friday Previous Weight: 164.8 Current Weight: 162.9

Daily Post (Thursday) Track: Yes Calories: Even Exercise: 1hr bootcamp Goal/Day: I'm tired today. Did a bootcamp class Sunday thru today, I'm done exercising for the next 2 days. My body needs some recovery time 😴

Daily Post (Tuesday) Track: Yes Calories: Under Exercise: 1hr bootcamp Goal/Day: Another good day 😊