Replies
-
Hey guys, this valentines I thought I’d share a new NSV: my engagement ring feels loose around my finger! Back when my partner gave it to me, it was actually too big, but I was too sentimental (and superstitious 🙈) to take it off long enough to have it adjusted. Once we were married, my snug-fitting wedding kept it in…
-
@Fatamie85 our stories are so similar and so to our goals. The biggest achievement I ever made was making the decision to do something about my weight and sticking to it! You’ve come up with a plan and set your goal, so I know you’re gonna smash this!
-
@cheekiegeek Wow! Your progress is amazing and very motivating. I’m reflecting on what your advice today as I go about my day, having again hit another plateau. I think it’s my internal dialogue that needs to change... through talking with this group I’ve begun that journey... I will try to remind myself that it’s not…
-
@pecabonitas @myfitnesspalacios thanks for the tips and support guys - I will check out cloud bread and plan my meals better so that i know I can eat that slice of cake and still stay on track. Do try courgetti and let me know how you get on. Once your favourite pasta sauce and sprinkle of Parmesan/ black pepper is on it,…
-
@myfitnesspalacios you’re so right - I don’t think I’ve got the right balance of calories to volume yet. And I welcome more tips about lowering calories but still enjoying what I eat. However, there is no getting away from the fact that I didn’t eat right before, so salad instead of pizza just isn’t quite the same. It’s…
-
Hello, SW 262 CW 244 GW 190 (initially) I’ve never lost weight my entire life, just slowly gained. Something switched last Birthday, and for the first time ever, I’ve been consciously tracking my food intake in an effort to lose weight. I have to say I’m struggling a little though - loss was quick to start but now has…
