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For me I had to get very close to underweight for me to be slightly satisfied and even then I still decided it wasn’t good enough. Be careful with choosing a specific body part to pick at, it can turn into body dysmporphia really quick and then it will never be good enough. Instead of hating that body part try to find…
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Don’t beat yourself up about it too much! Just get right back into it, don’t focus on how “you failed” focus on how the new day will be and just really try to plan out your meals. It’s all about willpower when it comes to this
