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I’m obsessed with smoothies. They are just so refreshing and feel great in the morning. I use frozen mixed berries with a banana, water, and low fat yogurt. That’s my go-to smoothie but you can add anything you like! I also enjoy frozen peaches, almond milk and half a banana, tastes kind of like a creamsicle. On days where…
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My all time favorite salad that I could literally eat every day is an arugula and goat cheese salad! I usually put cucumber, arugula, onion, dried cranberries, a few pumpkin seeds, goat cheese and cherry tomatoes (of course you can customize it and add whatever you want.) Sometimes I’ll add bell peppers too. Then for a…
