Replies
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Go Holly! You can do this one meal, one day at a time.
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Hello. I began tracking my food here because #1- I need to lose weight, #2- I need accountability and a better understanding of what my eating consists of nutritionally, and #3- a need to partner with others who are determined to lose! I would love to have some friends here who are about my age. 😉 Kathy
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I hear you. It’s about accountability and lifestyle changes. I never thought I’d be here at this weight, but here I am. I needed this app so much for logging every bite and the accountability it offers. Seeing how every bite adds concerning fat, protein, etc. is crucial. I need a friend to encourage, which will help me,…
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Thank you for sharing your thoughts. I find myself really looking at my behavior and discovering why consistently logging my food, or controlling my portion size has become such a problem. Is it laziness, lack of discipline, stubbornness, boredom, or simply waiting too long between meals? With being less active and facing…
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Positivity is a must for me! I love JCGNewFit’s attitude. You sound like you have a doable plan, and I commend you. I’m 67 and determined to get back in shape using a healthy, whole foods way of eating with portion control. If it’s not something I can do for the rest of my life, it doesn’t make sense for now either. I,…
