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so linking your fitbit to MFP is that TDEE you mentioned right? And I should not consume those extra calories I burned throughout the day? Should i just add in my walk (like 60 min walk and however many calories my fitbit says I burned?)
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ME too! I am trying to lose the few pounds I gained over the holidays (5 to go) to be back at my happy weight.
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me!!!
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i have been told to drink half your body weight to help with weight loss....I tend to feel better when I good and hydrated which makes me more motivated to keep moving (that and you do get in more steps going back and forth to the bathroom and kitchen hahaha!)
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I originally joined WW in 2007 and became lifetime up until I started having my kids (2012 and 2015)...rejoined March 2016 and became Lifetime again Jan 2017----been on point up until the new system revamped things. I ws below my goal weight and was fine originally gaining a pound or two but since this holiday season I'm…
