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Cucumber slice in ur tea or a strawberry or whatever can help
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Did great on tread doing slow jog n limited walking for 43 min. Trying to increase my time on tread by three min each or every other time. Working slowly on speed. Turtle here. Ugh. Have great night n don’t give up. Thank god it’s Spring!close enough
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Just weighed in n lost 6 more pounds!! So happy! Keep up the great work n am here if u need motivation or gentle push! Happy thrusday
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U can add me.
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Here if u need a friend for support. Just add me