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Hi all, I'll be 40 in 6 months and I've found myself in the worst shape of my life. Determined to get it sorted and be more active. I enjoy exercise but have the worst will power when it comes to food. I'm from high peak in the uk. Feel free to add me
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Hi Andy, another Andy here too. I'm from just over the pennines in the high peak. I've got a similar starting point and goals as you. Just starting up myself. All the best on the journey pal