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Had about a cup of water left in my pitcher. I took too long of a break before lunch. I will do better tomorrow
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Finished my water than yesterday but it's done. Just a quick check in.
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I made my goal of 6 cups of water. I already have the pitcher in the fridge for tomorrow. 👍
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1. This March I will increase my water intake to 6 cups a day. 2. The small actions I’ll be taking to accomplish this goal. I will fill a pitcher of water and put in the fridge every night. 3. The trigger or cue to remember to do my habit set reminders on my phone and actually get to drinking when they go off. 4. How often…
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Add me. https://www.fitbit.com/user/2T6QCW
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@therealislandgirl I am sending you a msg to add me.
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@JaniceVACPA Hi I am fairly new to MFP. Mostly been looking for an active group. I have lost 36 lbs since last May. I have 24 more to go. My mom was in the hospital most of Sept and Oct then she stayed with us for 5 Weeks. My goal those months was just not to gain any back (I didn't so yay). Then the Holidays hit. I am…