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Tonight I will practice martial arts and do a 30 minute fat burning routine.
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I have been using a Fitbit Charge HR 2. It's been helpful in motivating me to keep moving. The sleep monitor has been very helpful with me improving the amount of sleep plus my quality of sleep. I love the badges and challenges. Plus the community is pretty big and supportive. Add me as a friend and we can connect if you…
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I crushed my fat burning workout routine today! Struggled through but I know the outcome and results are going to be worth it!
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PB&J energy bites from Kupfert & Kim. Tasty, delicious and healthy!
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I dropped about 25 pounds and gained about 15 back. Definitely need to get back to a solid routine of training and eating clean. I am with you and here to help.
