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Not using an app, other than MFP, but it's obvious there's no downward trend lately. From 180.8, I went down to 174.6 in 3 weeks. Then I had a dinner out with friends and went up to 175.6 (didn't go crazy then but as I wasn't making/tracking that meal, I wasn't surprised at that). For three weeks I've been stuck at 175.6…
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Yes, digital scale. Yes, I'd expect fluctuating in the week, but still with a downward trend, whereas I'm just not having any change for 3 weeks. Just seems to not add up.
