Replies
-
Did I exercise for at least 20 minutes? Yes, about 75 minutes of cycling. Did I stay within my calorie budget for the day? Yes, under budget. Did I keep track of everything I ate and drank? Yes.
-
Did I exercise for at least 20 minutes? Yes, I did some cardio and bodyweight exercises at home for about 40 minutes. Did I stay within my calorie budget for the day? Yes, under budget. Did I keep track of everything I ate and drank? Yes.
-
Did I exercise for at least 20 minutes? Yes, I did about 30 minutes cycling. Not the perfect kick start, but still something. :) Did I stay within my calorie budget for the day? Yes, under budget. Did I keep track of everything I ate and drank? Yes.