russaliak2313 Member

Did I exercise for at least 20 minutes? - Yes, a 30-minute C25K workout. Did I stay within my calorie budget for the day? - Yes, under. Did I keep track of everything I ate and drank? - Yes. I made it!!! I honestly never thought I would, because I have huge consistency issues, but thanks to all of you, I got motivated…

Did I exercise for at least 20 minutes? - Yes, a 1-hour home workout (bodyweight, weights) Did I stay within my calorie budget for the day? - Yes, under. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, an hour-long family walk, it was wonderful :heart: Did I stay within my calorie budget for the day? - Yes. Did I keep track of everything I ate and drank? - Yes.

Pass day 3/3 used. That was the last one. Just a little while longer left, yay! And thanks everyone for being so sweet on my birthday and for your wishes! :heart:

Did I exercise for at least 20 minutes? - Yes, I went to a tennis lesson for the first time ever (1 hour) and later a took about a 30min walk. Did I stay within my calorie budget for the day? - Yes. Did I keep track of everything I ate and drank? -Yes.

I think I have a pretty solid chance of qualifying too! :) It's been going great so far, I'm quite happy with myself. Using only my 2nd pass day today, because it's my birthday :blush:

Did I exercise for at least 20 minutes? - Yes, a 75min home workout and about a 2-hour-long walk. Did I stay within my calorie budget for the day? - Yes. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, 35min cardio at home. Did I stay within my calorie budget for the day? - Yes. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, a 45-minute home workout (cardio, bodyweight, weights) Did I stay within my calorie budget for the day? - Yes. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? Yes, an hour of cycling. Did I stay within my calorie budget for the day? Yes, under budget. Did I keep track of everything I ate and drank? Yes.

Thank you all for sharing and giving me great ideas! I'll definitely try them out. @SummerSkier, I usually eat back some of the exercise calories, and I try to stay between 1300-1500 cals per day, but maybe I should exercise more and also stop the calorie adjustment, as @tgillies003 suggested earlier.

Pass day 1/3 today.

Did I exercise for at least 20 minutes? - Yes, a 40-minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.

Did I exercise for at least 20 minutes? - Yes, a 40-minute walk. Did I stay within my calorie budget for the day? - Yes. Did I keep track of everything I ate and drank? - Yes.

Thank you both! What you're saying absolutely makes sense! :) @tgillies003, I'll definitely try that! Have a good day! :)

Did I exercise for at least 20 minutes? - Yes, a 40-minute home workout (cardio, bodyweight) Did I stay within my calorie budget for the day? - Yes, under budget. Did I keep track of everything I ate and drank? - Yes. So I'm staying with my mum until Saturday... Tracking and staying within budget is going to be sooo…

Did I exercise for at least 20 minutes? - Yes, a 40-minute home workout (cardio, bodyweight, weights) Did I stay within my calorie budget for the day? - Yes, under budget. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, around 50 minutes of cycling. Did I stay within my calorie budget for the day? - Yes, barely under budget. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? Yes, two 1-hour long walks. Did I stay within my calorie budget for the day? Yes, under budget. Did I keep track of everything I ate and drank? Yes.

You have a point! Thank you :smile:

Did I exercise for at least 20 minutes? - Well, I was on my feet in the kitchen, cooking for 3 hours straight and I was exhausted afterwards. Not sure if it counts or I got my first pass day? Did I stay within my calorie budget for the day? - Yes, barely under budget. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, a 70-minute swim. It was lovely. Did I stay within my calorie budget for the day? - Yes, under budget. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, I had a 40-minute home workout (cardio, bodyweight, weights) Did I stay within my calorie budget for the day? - Yes, under budget. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? - Yes, I took a 2.5-hour-long walk. I had backaches by the time I got home :smiley: Did I stay within my calorie budget for the day? - Yes, under budget. Did I keep track of everything I ate and drank? - Yes. And I'm from a country in Eastern Europe - Bulgaria. I live in Sofia, the…

Did I exercise for at least 20 minutes? - Yes, a 40-minute home workout (cardio, bodyweight and some weights) Did I stay within my calorie budget for the day? - Yes, under budget. Did I keep track of everything I ate and drank? - Yes.

Did I exercise for at least 20 minutes? Yes, an 80 minute swim! I'm so excited about this, it had been about a year since last time I went to a swimming lesson. Did I stay within my calorie budget for the day? Yep, under budget. Did I keep track of everything I ate and drank? Yep. Today, and everyday, I am grateful for my…

Did I exercise for at least 20 minutes? Yes, I took 2 one-hour long walks in the park. Did I stay within my calorie budget for the day? Yes, just barely, due to some unexpected beers :smiley: Did I keep track of everything I ate and drank? Yes.

Did I exercise for at least 20 minutes? Yes - about 90 minutes of cycling and a 70-minute walk. Yay. Did I stay within my calorie budget for the day? Yes, well under budget. Did I keep track of everything I ate and drank? Yes.

Did I exercise for at least 20 minutes? Yep, took about an hour-long walk. Did I stay within my calorie budget for the day? Yes, under budget, just barely... Did I keep track of everything I ate and drank? Yes.

Did I exercise for at least 20 minutes? Yes, it was an overall great day. I tried the Bring Sally Up squat challenge and "succeeded", only to realize I've been doing squats wrong my whole life... * facepalm* Also, some cardio and a little weighs workout, about 40 minutes, and later a two hour walk. Did I stay within my…