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Good Morning Everyone! I will be 53 in April Menopause 4 years... up until this past year I really didn't have too many symptoms. This past year has been just awful, hot flashes, night sweats, horrible sleeping, no memory and significant weight gain. I am just miserable. Hoping for some people that understand... started…
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I am starting (again) today need to lose 100lbs. Feel free to add me