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Replies
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The news feed is where the PEOPLE on MFP stay connected and encourage and support each other. The new "groups" option is confusing and time consuming. I have 25 friends on my friends list, they have anywhere from 0 to 200 friends. I would have to visit numerous "groups" to keep in touch with the 25 friends I have. Imagine…
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LOSE IT is a great replacement for MFP. A lot of people have already started accounts. It is free or 15 dollars a month. It has a news feed..
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save the feed
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save the news feed
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TY LOVE. This is crazy. Hope you are well. Keep busting *kitten*.
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save the news feed
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Spaff looks like you got Betty's attention.
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5 plus years. I am gone if they do not fix it.
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The news feed is the reason I have succeeded on this program. I CAN LOG FOOD AND EXERCISE IN AN EXCEL FILE. Meeting people who are or have been through what you are going through is the reason this website is valuable.
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I quit smoking 30+ years ago. I used the patch and it took A LOT of effort. It was hard but WELL worth it. I smoked 2 pack a day and because I did not sleep well I was smoking at night. Smoking was harder to quit than sugar, coffee, McD's, and 20 other bad foods. You hold the power to never smoke again. Never think "I can…
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excellent. GREAT JOB
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YOU ROCK
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Good job.
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Fantastic accomplishment.
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CONGRATULATION
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the food database is often wrong.
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cauliflower, broccoli, red peppers, brussels sprouts, asparagus, radish, lettuce, tangerines, berries, green beans.
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awesome changes. CONGRATULATION
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Still looking
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I hope she sees this post
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can't find anything
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https://tdeecalculator.net/ is the best tdee calculator I have found. There are others I like this one. The article I found was very generalized and you have to have more information than they had in that article.
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Do you have the link?
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Congratulation. Amazing work. You look great.
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CONGRATULATIONS. Incredible choices and incredible results.
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What an amazing story. CONGRATULATION. A great story to help us all thru and know there is hope. I needed that. DON'T GIVE UP. THANK YOU FOR SHARING
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https://tdeecalculator.net is the best source of information I have found.
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LOVE IT
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thank you. I have increased my calories but am not sure I have increased them enough. It is hard to know how many calories I am burning so I don't know how much to eat back. Ill keep working at it.
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great idea.
