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5'8" SW 237 CW 230 GW 185 I've been on a rollercoaster for the last few years....we've been blessed with 5 children and my body took a hit because I didn't take care of myself very well. Now I'm weightlifting alternating weeks 2x & 3x and trying to walk on the 'rest days' - when it's not -40 here in Alberta :) I I love the…