jennywilliams37604 Member

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  • I had to see the dietitian for gestational diabetes, so I'm basically counting carbs instead of calories. 180g/day over 6 meals, always with some protein. Fruit twice a day, and veggies whenever I can get them. Avoid the "white" carbs and go for fiber and whole grains. By the time I get all that done, I am full. (And…
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