We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you so much @MissMay and @SurferGirl1982 for your helpful comments, support and making me feel so welcome 🤗 I actually did it, yesterday was my first af day in a year. The sense of accomplishment I feel is untrue. I’ve been drinking heavily for too long, although I didn’t usually start until after school time. I’ve…
-
Day 6 is a huge achievement all the same, I wish I could get to one day. Huge congrats!! You’re right about vitamins, too. Particularly B vitamins, which are so important for so many functions in our bodies. Isn’t it crazy how we can know how bad the drinking is, but still continue to do it 😕 I haven’t had an af day In a…
-
Hi everyone, just found this thread and would like to hop on board! I’m at a point when I realise my wine habit is interfering with my goals and I’m getting sick of it. It will def be a process for me but I am starting today which feels exciting :) Hoping to find some accountability here as well as offering support to…
-
One small thing I found really useful when I had gestational diabetes was to take a ten minute walk after meals. Even if you just walk around the house. Def helped to keep my blood sugar in check. If you don’t already it’s worth keeping a food diary and noting your levels alongside your meal, this way you may be able to…
