Satisfiedwithbetter

First, rent and watch the “The Perfect Human Diet.” . Second, start investing in Whole Foods that are nutrient rich sources of fuel for your body. Finally, eat the Whole Foods that are nutrient rich sources of fuel for your body. Health has more to do with the quality of food we put in our bodies than everything else…

in What did you buy that helped you lose weight? Comment by Satisfiedwithbetter March 2019

I just started tracking again. Would love to help. Maybe we can be beneficial to each other.

in Looking for people to hold me accountable Comment by Satisfiedwithbetter February 2019

I’m just starting to track and journal again. If your interested, I would be more than happy to have you as an MFP friend. Support is so very important.

in Early 50s overweight in Northern NJ Comment by Satisfiedwithbetter February 2019

Satisfiedwithbetter Member

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