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Calorie counting! you can eat anything you want.
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YES!
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Unfortunately, it still all comes down to calories IN and calories OUT. I still drink wine and have cheese, because I love them! But, those days I also lower my calories to make room in my calorie budget. Those days I eat a lot of veggies. My favorite is broccoli and cauliflower steamed with szechuan spicy sauce. seasoning…
