We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My petty reason is that the guy I'm dating is tall and slim and I hate looking like a short round thing next to him.
-
I am trying meditation - just a few minutes of slow inhaling and exhaling can be done anywhere and helps regain perspective if the situation. Also, have chopped carrots/cucumber or grapes/nuts/apples to hand for stress eating without all the calories. Another option - tea genuinely calms people and taking a moment to make…
-
Wow. I just kinda stumbled upon this thread but it's amazing to see that I'm not alone in the battle between depression/anxiety and keeping up with the gym. Also very helpful reading through how other people face this challenge. In my journey I'm trying to focus on that after-gym feeling so that I can get excited for the…
