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• Feb 9 Goal: Drink more water and stay away from sweets.

  in JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019 Comment by badrury7201 February 2019
• Download "Insight Timer" on your phone and meditate. There are guided meditations for losing weight.

  in How to get in the right mindset for weight loss? Comment by badrury7201 February 2019