wcollett60 Member

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  • This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: 182.8 / 10 685 /no May 7: 182.1 / 10 261 / yes…
    in JUST GIVE ME 10 DAYS - ROUND 76 Comment by wcollett60 May 2019
  • This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: 182.8 / 10 685 /no May 7: 182.1 / 10 261 / yes…
    in JUST GIVE ME 10 DAYS - ROUND 76 Comment by wcollett60 May 2019
  • I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: 182.8 / 10 685 /no May 7: May 8: May 9: May 10:…
    in JUST GIVE ME 10 DAYS - ROUND 76 Comment by wcollett60 May 2019
  • I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: May 7: May 8: May 9: May 10: May 11: May 12: Goal…
    in JUST GIVE ME 10 DAYS - ROUND 76 Comment by wcollett60 May 2019
  • Welcome @christineledewig I keep track of my daily steps with Fitbit. Then I record them in 'inkpad' then copy and paste to here. You can use any program to track and record your steps. If it helps keep you motivated, report any/all steps. The goal is to be active (and increase activity) and for me being accountable helps…
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: May 6: May 7: May 8: May 9: May 10: May 11: May 12: Goal weight : 182.9
    in JUST GIVE ME 10 DAYS - ROUND 76 Comment by wcollett60 May 2019
  • @rubyred427 thank you for sharing 22 selfcare ideas My selfcare today was meditation yoga and listening to meditation music at work. Heading out to enjoy the sunshine and a walk.
    in May 2019 Self Care Challenge Comment by wcollett60 May 2019
  • I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: 187.4 lbs / 6 071 steps / 90 oz water / no April 25: 187.6…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 May 2019
  • I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 2 May
    in MONTHLY STEP CHALLENGE -- MAY 2019 Comment by wcollett60 May 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: 187.4 lbs / 6 071 steps / 90 oz water / no April 25: 187.6…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 May 2019
  • I have increased my goal to 8 000 👣 per day 1 April 10 150 🔆 2 April 8 761 3 April 9 281 4 April 10 331 🔆 5 April 8 739 6 April 9 450 7 April 10 351🔆 8 April 9 409 9 April 8 769 10 April 10 067 🔆 11 April 10 566 🔆 12 April 8 785 13 April 9 452 14 April 6 139 15 April 9 003 16 April 9 265 17 April 10 123 🔆 18 April 9 281 19…
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 May 2019
  • Thank you for setting up the next month of this challenge.
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 May 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: 187.4 lbs / 6 071 steps / 90 oz water / no April 25: 187.6…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 April 2019
  • I have increased my goal to 8 000 👣 per day 1 April 10 150 🔆 2 April 8 761 3 April 9 281 4 April 10 331 🔆 5 April 8 739 6 April 9 450 7 April 10 351🔆 8 April 9 409 9 April 8 769 10 April 10 067 🔆 11 April 10 566 🔆 12 April 8 785 13 April 9 452 14 April 6 139 15 April 9 003 16 April 9 265 17 April 10 123 🔆 18 April 9 281 19…
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 April 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: 187.4 lbs / 6 071 steps / 90 oz water / no April 25: 187.6…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 April 2019
  • @FeelinFooFoo Thank you, I have started the heel on the second one, it takes concentration, so a great way to forget everything going on. I was away for a couple of days. So my self care was hotel fitness centre, pool, and walking outside between thunder showers. Lots of down time. Feeling refreshed and relaxed.
    in April 2019 Self-care Challenge (Guys, don't think self-care is girly stuff!) Comment by wcollett60 April 2019
  • I have increased my goal to 8 000 👣 per day 1 April 10 150 🔆 2 April 8 761 3 April 9 281 4 April 10 331 🔆 5 April 8 739 6 April 9 450 7 April 10 351🔆 8 April 9 409 9 April 8 769 10 April 10 067 🔆 11 April 10 566 🔆 12 April 8 785 13 April 9 452 14 April 6 139 15 April 9 003 16 April 9 265 17 April 10 123 🔆 18 April 9 281 19…
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 April 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: 187.4 lbs / 6 071 steps / 90 oz water / no April 25: 187.6…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 April 2019
  • I have increased my goal to 8 000 👣 per day 1 April 10 150 🔆 2 April 8 761 3 April 9 281 4 April 10 331 🔆 5 April 8 739 6 April 9 450 7 April 10 351🔆 8 April 9 409 9 April 8 769 10 April 10 067 🔆 11 April 10 566 🔆 12 April 8 785 13 April 9 452 14 April 6 139 15 April 9 003 16 April 9 265 17 April 10 123 🔆 18 April 9 281 19…
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 April 2019
  • I have increased my goal to 8 000 👣 per day 1 April 10 150 🔆 2 April 8 761 3 April 9 281 4 April 10 331 🔆 5 April 8 739 6 April 9 450 7 April 10 351🔆 8 April 9 409 9 April 8 769 10 April 10 067 🔆 11 April 10 566 🔆 12 April 8 785 13 April 9 452 14 April 6 139 15 April 9 003 16 April 9 265 17 April 10 123 🔆 18 April 9 281 19…
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 April 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: 187.4 lbs / 6 071 steps / 90 oz water / no April 25: April…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 April 2019
  • I have increased my goal to 8 000 👣 per day 1 April 10 150 🔆 2 April 8 761 3 April 9 281 4 April 10 331 🔆 5 April 8 739 6 April 9 450 7 April 10 351🔆 8 April 9 409 9 April 8 769 10 April 10 067 🔆 11 April 10 566 🔆 12 April 8 785 13 April 9 452 14 April 6 139 15 April 9 003 16 April 9 265 17 April 10 123 🔆 18 April 9 281 19…
    in MONTHLY STEP CHALLENGE -- APRIL 2019 Comment by wcollett60 April 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds, - ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water consumption (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/ strength training / Comment April 23: 186.5 lbs / 9 904 steps / 98 oz / yes April 24: April 25: April 26: April 27: April 28: April 29: April…
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 April 2019
  • This is my 8th round Goals are: ⬇️ 1.5 pounds, ➡️Cardio - 8000 steps per day ➡️Strength train ➡️Track water (Starting weight 04/22 - 185.7 lbs) Day/Weight/Steps/Water/Comment April 23: April 24: April 25: April 26: April 27: away April 28: away April 29: April 30: May 1: May 2:
    in JUST GIVE ME 10 DAYS ~ ROUND 75 Comment by wcollett60 April 2019
  • I am back for my 7th round My goals are: down 1.5 pounds, - increase exercise (cardio and strength), & track water consumption Day/Weight/Steps/Water/Comment 04/13 - 186.2 lbs / 8 785 / 94 oz 04/14 - 185.6 lbs / 9 453 / 104 oz / hand weights 04/15 185.5 lbs / 6 139 / 62 oz 04/16 - 186.4 lbs / 9 003 / 78 oz - not surprised…
    in JUST GIVE ME 10 DAYS - ROUND 74 Comment by wcollett60 April 2019
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