wcollett60 Member

Hi All, It has been a while since I was active. I need to get back at it. I am going to be accountable for all my actions (and inaction)-- ;) Day/Weight/Comment 09/08 200.9 lbs, motivated and ready to get back to being accountable 09/09 09/10 09/11 09/12 09/13 I need to remember - This is NOT A DIET. It’s a LIFESTYLE.

For my self care I have been less attached to my electronic gadgets, which is good, but this means less postings. I have been focused on lots of walking and proper sleep. Have a great week everyone.

I am in again, thank you @GrandmaJackie

Selfcare today was meditation yoga, and two long walks at work. I hope everyone is doing ok.

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755 🔆…

@cmon288 thank you for your message. I will keep in mind to take extra days when I need the recovery time.

Hi I am back in (11th round), I have been away a few times over the past little bit, no scale - however, I was tracking. I need to be accountable everyday for this to work. I will be psoting --- lbs & steps & water & C25K - followed by comments 05/23 - away / 10 690 / 96 oz / 05/24 - away / 12 358 / 56 oz/ 05/25 - 182.3…

Hi I am back in (11th round). I need to be accountable everyday for this to work. I will be psoting --- lbs & steps & water & C25K - followed by comments 05/23 - away / 10 690 / 96 oz / 05/24 - away / 12 358 / 56 oz/ 05/25 - 182.3 lbs / 12 314 / 80 oz 05/26 - 181.5 lbs / 11 637 / 50 oz / wk1 day1 - Thinkng I might register…

@quiltingjaine Thank you for your advice. I am just beginning my new lifestyle and am exploring my options. This community has been a great way to stay on track and get encouragement.

@1991court thank you for your encouragement. I am hoping that variety will keep me motivated.

@FarmerCarla thank you for the encouragement. I did not run or jog when younger, somehow the older me thinks it would be a good idea.

Duplicate post

Hi I am back in (11th round), I have been away a few times over the past little bit, no scale however I was tracking. I need to be accountable everyday for better health. I will be psoting --- lbs & steps & water & strength training & C25K days - followed by comments 05/23 - away / 10 690 / 96 oz / yes 05/24 - away / 12…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755…

Hi I am back in, I have been away a few times over the past little bit, no scale but was tracking. I will update my statistics tomorrow. ( I want to be accountable today) lbs & 👣 & 🚰 Day/Weight/Comment 05/23 - away 05/24 - away 05/25 - 182.3 lbs / 12 314 / 80 oz 05/26 05/27 05/28 05/29 05/30 05/31 06/01

I was away for a few days, while away I made getting my walk in a priority. Also took advantage of the hotel pool. Made a work event partly a mini vacation. I was very relaxed when I got back home.

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755…

This is my 10th round Goals are: ⬇️ ?? pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/12: 181.7 lbs) Day/Weight/Steps/Strength Training / Comment May 13: 182.4 lbs / 10 608 / yes May 14: 181.8 lbs / 11 775 / no May 15: 182.4 lbs / 10 039 / no May 16: 182.6 lbs / 6 117 /No May 17:…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755…

Goals are: ⬇️ ?? pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/12: 181.7 lbs) Day/Weight/Steps/Strength Training / Comment May 13: 182.4 lbs / 10 608 / yes May 14: 181.8 lbs / 11 775 / no May 15: 182.4 lbs / 10 039 / no May 16: 182.6 lbs / 6 117 /No May 17: 182.5 lbs / 10 327 / yes…

This is my 10th round ( I have been recording and tracking, not much time for posting or reading posts.) Goals are: ⬇️ ?? pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/12: 181.7 lbs) Day/Weight/Steps/Strength Training / Comment May 13: 182.4 lbs / 10 608 / yes May 14: 181.8 lbs /…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658 11 May 5 393 🌧️ 12 May 10 608 🔆 13 May 11 755…

This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: 182.8 / 10 685 /no May 7: 182.1 / 10 261 / yes…

Today I plan to have Iwo selfcare items. First clean up two small cabinets in the kitchen, less clutter makes me feel better, as well the ability to check it off my list provides a sense of accomplishment. My second self care item will be a large pot of tea and a paperback novel, no electronic gadgets. I work with…

This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: 182.8 / 10 685 /no May 7: 182.1 / 10 261 / yes…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653b 8 May 8 510 9 May 10 755 🔆 10 May 9 658

This is my 9th round Goals are: ⬇️ 1.5 pounds ➡️Cardio - 9000 steps per day ➡️Strength train 3 days / week (Starting weight 05/02 - 184.4 lbs) Day/Weight/Steps/Strength Training / Comment May 3: 184 / 10 355 / yes May 4: 184.2 / 9 909 / no May 5: 183.9 / 10 772 / yes May 6: 182.8 / 10 685 /no May 7: 182.1 / 10 261 / yes…

I am increasing my goal to 9 000 👣 per day (I missed my goal three days last month - overall this challenge has helped me increase my stamina) 1 May 6 094 2 May 10 355 🔆 3 May 9 909 4 May 10 772 🔆 5 May 10 685 🔆 6 May 10 261 7 May 9 653 8 May 8 510 9 May 10 755