Replies
-
I run, bike, and do strength workouts outside of swim. Just be catious with how you balance everything! Especially with strength training, you have to be careful on how much strain and pressure you’re putting on your body. Not too long ago, I tried to increase the weight on a deadlift and, in one session, almost completely…
-
Congratulations on the progress!!! Sending you good vibes as you reach the final stretch!
-
Me: 0 LNS: 1* Okay, I’m not gonna lie, I had a snack. Freshly made cookies got me very last minute. This is so much harder then I anticipted! But hearing about everyone doing so well is gonna motivate me to do better.
-
I feel your pain!! Those are the sorts of thoughts I get all the time before bed, but I try to tell myself the feeling of accomplishment will be worth the denial of the snack.
-
Thank you so much for starting this challenge! I’ve been looking for a challenge just like this. I think I’m going to define LNS as any snacks after dinner. Can’t wait to start!
-
While I am 9 days late, I thought I’d try out this challenge none the less! Goal: 20 miles 2/9: 2 miles Total: 2 miles
-
I know I’m starting a bit late, but I’m dying to join a challenge and I think I found the one! Can’t wait to work towards this with everyone. I’ll do the same that LadySaton is doing, and start with my weight from February 1st! Starting Weight: 135 Challenge Level: 🖤🖤🖤 Current Weight: 135 Goal Weight: 120
